SupplovaSee if your supplements are actually working.
Supplova connects to Apple Health and shows whether your supplements are really moving your sleep and heart rate, instead of just reminding you to take them. Personalised insights, powered by Anthropic AI. Free on iPhone.
Free to start · Upgrade to Pro any time · For general wellness, not medical advice.
Supplova is live.
Free to download on iPhone. Start logging what you take, connect Apple Health, and see what your supplements are actually doing.
On a laptop? Scan this to open Supplova on your iPhone.
Requires iPhone. Free to start · Upgrade to Pro any time · For general wellness, not medical advice.
Everything in one calm, private place.
No noise, no ads, no selling your data. Just the signal that helps you take your supplements well.
Supplement tracking
Log doses, timing and frequency, and see your adherence over time at a glance.
AI wellness insights
Ask questions and get suggestions personalised to your goals and recent metrics, with Anthropic AI.
Apple Health sync
Pull in sleep, HRV, resting heart rate, steps and activity automatically.
Smart reminders
Gentle, on-device reminders so you never miss a dose. Nothing about them leaves your phone.
Daily health score
A single, honest number that blends your sleep, heart-rate metrics and activity into today's readiness.
Private by design
Encrypted in transit and at rest, UK GDPR-aligned, and never sold to advertisers. Delete everything any time.
Set up in minutes.
Connect your data
Link Apple Health with explicit consent. You choose what to share, and you can disconnect at any time.
Log your stack
Add the supplements you take with their doses and timing. Set reminders that fit your routine.
Get your insights
See your daily health score and ask the AI assistant for personalised, plain-English wellness guidance.
Start free. Upgrade when you're ready.
Start free and upgrade whenever you like — there's no trial to remember to cancel. If you go Pro, cancel any time in the App Store and your access continues until the end of the billing period.
Free
Build your routine and stay consistent
- Track your supplements — doses, timing & adherence
- Smart dose reminders
- Apple Health sync
- Daily health score from your own data
- A personalised daily insight based on your recent health metrics
- Ask AI — up to 5 questions a day to help you shape a supplement plan around your goals
Pro
Understand whether your supplements are delivering results
or £79.99 / year — save ~33%
- Everything in Free, plus:
- Supplement Impact — see how each supplement moves the metrics that matter: sleep and resting heart rate. Each one leads with its strongest signal, forming from your first nights and firming into a confident read as you keep logging — a pattern from your own data, not medical proof
- Deeper, source-backed guidance tailored to your Apple Health data
- 20 AI questions a day, with follow-ups that keep full context on your stack
- Proactive prompts when your own metrics shift
- Priority email support
Questions people ask about Supplova
Does Supplova show whether my supplements actually work?
Yes. Supplova connects to Apple Health and tracks how your supplements affect metrics like sleep and resting heart rate over time, so you can see whether something is making a real difference instead of guessing. It shows patterns from your own data, not medical proof.
How does Supplova know if a supplement is working?
It learns your normal baseline from your Apple Health data first, then watches how metrics like sleep and resting heart rate trend after you start a supplement, flagging sustained changes rather than a single good day.
Is Supplova free?
Yes, Supplova is free to download and use. A Pro upgrade (£9.99 per month or £79.99 per year) adds Supplement Impact analysis, deeper source-backed guidance and more daily AI questions.
What data does Supplova use?
With your explicit consent it reads sleep, resting heart rate, HRV, steps and activity from Apple Health. Supplova is private by design, encrypted in transit and at rest, UK GDPR-aligned, and never sold to advertisers. You can disconnect or delete your data at any time.
What devices does Supplova work on?
Supplova is an iPhone app on the App Store and syncs with Apple Health. Apple Watch is supported for richer data, and Garmin support is planned.
Does Supplova give medical advice?
No. Supplova is a general wellness and supplement information app, not a medical device, and it does not provide medical advice, diagnosis or treatment. Always consult a qualified doctor or pharmacist before starting, changing or stopping any supplement.